cry, laugh, eat - making friends with your emotions

5. Does anger lift you up or drag you down?

October 24, 2023 Helen and Ruth Season 1 Episode 5
5. Does anger lift you up or drag you down?
cry, laugh, eat - making friends with your emotions
More Info
cry, laugh, eat - making friends with your emotions
5. Does anger lift you up or drag you down?
Oct 24, 2023 Season 1 Episode 5
Helen and Ruth

Anger as a friend, is that possible without hurting yourself or others? Come and explore this with us!

Thanks for joining us

Website: https://www.squgz.com/
Buy our book: http://www.amazon.com/dp/B0CY5X8NVQ
https://www.instagram.com/squgzdotcom/
https://www.facebook.com/squgzsquad
Email
helenandruth@squgz.com



Show Notes

Anger as a friend, is that possible without hurting yourself or others? Come and explore this with us!

Thanks for joining us

Website: https://www.squgz.com/
Buy our book: http://www.amazon.com/dp/B0CY5X8NVQ
https://www.instagram.com/squgzdotcom/
https://www.facebook.com/squgzsquad
Email
helenandruth@squgz.com