cry, laugh, eat - making friends with your emotions

10. Why is Disgust one of your best friends?

November 27, 2023 Helen and Ruth
10. Why is Disgust one of your best friends?
cry, laugh, eat - making friends with your emotions
More Info
cry, laugh, eat - making friends with your emotions
10. Why is Disgust one of your best friends?
Nov 27, 2023
Helen and Ruth

When you feel uncomfortable, the Superhero emotion - Disgust - jumps in and says to you, "Just notice me, evaluate me, balance me."  Disgust is one of our favourite emotions.  Join us and find out why.  
We'd love you to share your experiences with us so we can all learn from and lift each other.  Write to us or comment via the links below.  love and squgz, Helen and Ruth

Thanks for joining us

Website: https://www.squgz.com/
Buy our book: http://www.amazon.com/dp/B0CY5X8NVQ
https://www.instagram.com/squgzdotcom/
https://www.facebook.com/squgzsquad
Email
helenandruth@squgz.com



Show Notes

When you feel uncomfortable, the Superhero emotion - Disgust - jumps in and says to you, "Just notice me, evaluate me, balance me."  Disgust is one of our favourite emotions.  Join us and find out why.  
We'd love you to share your experiences with us so we can all learn from and lift each other.  Write to us or comment via the links below.  love and squgz, Helen and Ruth

Thanks for joining us

Website: https://www.squgz.com/
Buy our book: http://www.amazon.com/dp/B0CY5X8NVQ
https://www.instagram.com/squgzdotcom/
https://www.facebook.com/squgzsquad
Email
helenandruth@squgz.com