Sometimes in the heat of anger, we say and do things that crush us and others. This episode helps you with a simple idea to help manage those angry moments.
We'd love you to share your experiences with us so we can all learn from and lift each other. Write to us or comment via the links below. love and squgz, Helen and Ruth
Thanks for joining us
Website: https://www.squgz.com/
Buy our book: http://www.amazon.com/dp/B0CY5X8NVQ
https://www.instagram.com/squgzdotcom/
https://www.facebook.com/squgzsquad
Email
helenandruth@squgz.com
Sometimes in the heat of anger, we say and do things that crush us and others. This episode helps you with a simple idea to help manage those angry moments.
We'd love you to share your experiences with us so we can all learn from and lift each other. Write to us or comment via the links below. love and squgz, Helen and Ruth
Thanks for joining us
Website: https://www.squgz.com/
Buy our book: http://www.amazon.com/dp/B0CY5X8NVQ
https://www.instagram.com/squgzdotcom/
https://www.facebook.com/squgzsquad
Email
helenandruth@squgz.com