cry, laugh, eat - making friends with your emotions

13. 4 x Questions to help you use anger wisely

December 19, 2023 Helen and Ruth
13. 4 x Questions to help you use anger wisely
cry, laugh, eat - making friends with your emotions
More Info
cry, laugh, eat - making friends with your emotions
13. 4 x Questions to help you use anger wisely
Dec 19, 2023
Helen and Ruth

Is it possible that anger can be useful without being aggressive or harmful?
This episode explores 4 powerful questions to ask yourself to help you use anger wisely.
We'd love you to share your experiences with us so we can all learn from and lift each other.  Write to us or comment via the links below.  love and squgz, Helen and Ruth

Thanks for joining us

Website: https://www.squgz.com/
Buy our book: http://www.amazon.com/dp/B0CY5X8NVQ
https://www.instagram.com/squgzdotcom/
https://www.facebook.com/squgzsquad
Email
helenandruth@squgz.com



Show Notes

Is it possible that anger can be useful without being aggressive or harmful?
This episode explores 4 powerful questions to ask yourself to help you use anger wisely.
We'd love you to share your experiences with us so we can all learn from and lift each other.  Write to us or comment via the links below.  love and squgz, Helen and Ruth

Thanks for joining us

Website: https://www.squgz.com/
Buy our book: http://www.amazon.com/dp/B0CY5X8NVQ
https://www.instagram.com/squgzdotcom/
https://www.facebook.com/squgzsquad
Email
helenandruth@squgz.com