cry, laugh, eat - making friends with your emotions

15. Feeling nervous? Let's talk about it

January 22, 2024 Helen and Ruth
15. Feeling nervous? Let's talk about it
cry, laugh, eat - making friends with your emotions
More Info
cry, laugh, eat - making friends with your emotions
15. Feeling nervous? Let's talk about it
Jan 22, 2024
Helen and Ruth

When you're nervous it usually means something important is happening.  Nervousness is a part of our friend, Fear.  Join us as we talk about making friends with Fear.  
We'd love you to share your experiences with us so we can all learn from and lift each other.  Write to us or comment via the links below.  love and squgz, Helen and Ruth

Thanks for joining us

Website: https://www.squgz.com/
Buy our book: http://www.amazon.com/dp/B0CY5X8NVQ
https://www.instagram.com/squgzdotcom/
https://www.facebook.com/squgzsquad
Email
helenandruth@squgz.com



Show Notes

When you're nervous it usually means something important is happening.  Nervousness is a part of our friend, Fear.  Join us as we talk about making friends with Fear.  
We'd love you to share your experiences with us so we can all learn from and lift each other.  Write to us or comment via the links below.  love and squgz, Helen and Ruth

Thanks for joining us

Website: https://www.squgz.com/
Buy our book: http://www.amazon.com/dp/B0CY5X8NVQ
https://www.instagram.com/squgzdotcom/
https://www.facebook.com/squgzsquad
Email
helenandruth@squgz.com