cry, laugh, eat - making friends with your emotions

20. Promise you- you will feel better

February 28, 2024 Helen and Ruth
20. Promise you- you will feel better
cry, laugh, eat - making friends with your emotions
More Info
cry, laugh, eat - making friends with your emotions
20. Promise you- you will feel better
Feb 28, 2024
Helen and Ruth

The most common question we get asked from those who are grieving or feeling sad is "Does it ever get any better?" We promise you that when you allow sadness to be a friend, you give yourself the gift of a fresh new you- someone stronger and happier.  It takes time and patience but you will feel better!
We'd love you to share your experiences with us so we can all learn from and lift each other.  Write to us or comment via the links below.  love and squgz, Helen and Ruth

Thanks for joining us

Website: https://www.squgz.com/
Buy our book: http://www.amazon.com/dp/B0CY5X8NVQ
https://www.instagram.com/squgzdotcom/
https://www.facebook.com/squgzsquad
Email
helenandruth@squgz.com



Show Notes

The most common question we get asked from those who are grieving or feeling sad is "Does it ever get any better?" We promise you that when you allow sadness to be a friend, you give yourself the gift of a fresh new you- someone stronger and happier.  It takes time and patience but you will feel better!
We'd love you to share your experiences with us so we can all learn from and lift each other.  Write to us or comment via the links below.  love and squgz, Helen and Ruth

Thanks for joining us

Website: https://www.squgz.com/
Buy our book: http://www.amazon.com/dp/B0CY5X8NVQ
https://www.instagram.com/squgzdotcom/
https://www.facebook.com/squgzsquad
Email
helenandruth@squgz.com