cry, laugh, eat - making friends with your emotions

25: What makes you happy?

April 02, 2024 Helen and Ruth Episode 25
25: What makes you happy?
cry, laugh, eat - making friends with your emotions
More Info
cry, laugh, eat - making friends with your emotions
25: What makes you happy?
Apr 02, 2024 Episode 25
Helen and Ruth

In this episode, we share 3 x easy ways to feel and enjoy happiness when it knocks on your door. We also we chat about connection, one of the faces of happiness. 

Thanks for joining us

Website: https://www.squgz.com/
Buy our book: http://www.amazon.com/dp/B0CY5X8NVQ
https://www.instagram.com/squgzdotcom/
https://www.facebook.com/squgzsquad
Email
helenandruth@squgz.com



Show Notes

In this episode, we share 3 x easy ways to feel and enjoy happiness when it knocks on your door. We also we chat about connection, one of the faces of happiness. 

Thanks for joining us

Website: https://www.squgz.com/
Buy our book: http://www.amazon.com/dp/B0CY5X8NVQ
https://www.instagram.com/squgzdotcom/
https://www.facebook.com/squgzsquad
Email
helenandruth@squgz.com