cry, laugh, eat - making friends with your emotions
Feel less anxiety and stress and more peace and confidence in your relationships and your everyday life? In this podcast we share how your emotions can become your best friends! We share simple and fun ways to understand your emotions and strengthen your resilience and confidence.
Discover more freedom to be you!
Come and join us we explore everyday emotions in everyday life!
Love and squgz,
Helen and Ruth
(A squg is a big squishy hug! )
https://squgz.com/
cry, laugh, eat - making friends with your emotions
19. Rude drivers speed your growth
Can a rude driver make you a stronger, better person? Yes! Emotions in every day life are your friends and are here to help you.
We'd love you to share your experiences with us so we can all learn from and lift each other. Write to us or comment via the links below. love and squgz, Helen and Ruth
Thanks for joining us
Website: https://squgz.com/
Buy our book: http://www.amazon.com/dp/B0CY5X8NVQ
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Email
helenandruth@squgz.com
