cry, laugh, eat - making friends with your emotions
Whether you’re riding high or feeling wobbly, you’re not alone — you’re human. We share real, simple stories and easy helps to make sense of those everyday emotions and maybe even make friends with them.
Come laugh, learn, and feel a little lighter with us!
Love and squgz,
Helen and Ruth
(A squg is a big squishy hug!)
cry, laugh, eat - making friends with your emotions
21. Respect yourself
Resentment is a weed that can creep into your relationships with people you love. It can choke you. It can choke your relationships. So how can it be a friend? And how do you know you feel resentment?
We'd love you to share your experiences with us so we can all learn from and lift each other. Write to us or comment via the links below. love and squgz, Helen and Ruth
Thanks for joining us
Website: https://squgz.com/
Buy our book: http://www.amazon.com/dp/B0CY5X8NVQ
https://www.instagram.com/squgzdotcom/
https://www.facebook.com/squgzsquad
Email
helenandruth@squgz.com
