cry, laugh, eat - making friends with your emotions
Feel less anxiety and stress and more peace and confidence in your relationships and your everyday life? In this podcast we share how your emotions can become your best friends! We share simple and fun ways to understand your emotions and strengthen your resilience and confidence.
Discover more freedom to be you!
Come and join us we explore everyday emotions in everyday life!
Love and squgz,
Helen and Ruth
(A squg is a big squishy hug! )
https://squgz.com/
cry, laugh, eat - making friends with your emotions
30. How to ride the wave of frustration in your relationships
All of us feel frustration in our relationships sometimes. How do you deal with it? Does it mean your relationship is in trouble?
Thanks for joining us
Website: https://squgz.com/
Buy our book: http://www.amazon.com/dp/B0CY5X8NVQ
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Email
helenandruth@squgz.com
