cry, laugh, eat - making friends with your emotions
Feel less anxiety and stress and more peace and confidence in your relationships and your everyday life? In this podcast we share how your emotions can become your best friends! We share simple and fun ways to understand your emotions and strengthen your resilience and confidence.
Discover more freedom to be you!
Come and join us we explore everyday emotions in everyday life!
Love and squgz,
Helen and Ruth
(A squg is a big squishy hug! )
https://squgz.com/
cry, laugh, eat - making friends with your emotions
33: Things to think about when a relationship feels one sided
This episode explores the feelings of one sided relationships and explores some helpful ways to help you know what to do
Thanks for joining us
Website: https://squgz.com/
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Email
helenandruth@squgz.com