cry, laugh, eat - making friends with your emotions
Whether you’re riding high or feeling wobbly, you’re not alone — you’re human. We share real, simple stories and easy helps to make sense of those everyday emotions and maybe even make friends with them.
Come laugh, learn, and feel a little lighter with us!
Love and squgz,
Helen and Ruth
(A squg is a big squishy hug!)
cry, laugh, eat - making friends with your emotions
34: You are stronger than you think you are!
You are stronger than you know! No matter whether you struggle with anxiety, anger management, worry, sadness, or overthinking, these struggles do not mean you are weak. Join us for this episode as we cheer you on
We look forward to sharing with you
Thanks for joining us
Website: https://squgz.com/
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Email
helenandruth@squgz.com
