cry, laugh, eat - making friends with your emotions
Feel less anxiety and stress and more peace and confidence in your relationships and your everyday life? In this podcast we share how your emotions can become your best friends! We share simple and fun ways to understand your emotions and strengthen your resilience and confidence.
Discover more freedom to be you!
Come and join us we explore everyday emotions in everyday life!
Love and squgz,
Helen and Ruth
(A squg is a big squishy hug! )
https://squgz.com/
cry, laugh, eat - making friends with your emotions
34: You are stronger than you think you are!
You are stronger than you know! No matter whether you struggle with anxiety, anger management, worry, sadness, or overthinking, these struggles do not mean you are weak. Join us for this episode as we cheer you on
We look forward to sharing with you
Thanks for joining us
Website: https://squgz.com/
Buy our book: http://www.amazon.com/dp/B0CY5X8NVQ
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Email
helenandruth@squgz.com
